When you give your child(ren) an after school snack what's the first thing you grab? Chips, cookies, some other form of "junk" food? Why not opt for a Yogurt? I really think that yogurt is a great source of nutrition, I never ate it much growing up because my mother did not like it but I sure love it. I will eat it by the tub full.
I have been challenged to give my children one Yoplait yogurt every Thursday for one month instead of a less nutritious snack. My Snack Swap has been very fun as my children love yogurt and it was very easy for them to enjoy some healthier alternatives. I don't usually buy junk food, so we swapped out some Goldfish for the Yogurt.
We loved the Yoplait original yogurt, strawberry is a favorite but Vanilla is also a favorite. Peach is also a welcome addition to the snack lineup. The kids really enjoy having yogurt in their diet, I really like it because it's healthy and gets them some extra dairy.
Here is a coupon for 60¢ off three cups any variety of Yoplait so you can start your own fun, healthy Snack Swap
No comments:
Post a Comment